Damiana (Turnera diffusa)

Damiana (Turnera diffusa) has been used by both men and women as an herbal aphrodisiac since the ancient Mayan civilization (Balch and Bell, 2012).  Scientific evidence that supports damiana’s so-called aphrodisiac properties is lacking; these properties have not been demonstrated in humans. However, studies evaluating damiana’s efficacy in male rats has indicated an improved sexual … Read more

German Chamomile (Matricaria chamomilla)

German Chamomile (Matricaria chamomilla) – is also known as ‘Wild Chamomile’. It is one of the nine sacred herbs of the ‘Lacnunga’ (a miscellaneous collection of almost 200 mainly herbal remedies, charms, and prayers found only in a mostly 10th-11th century manuscript in the British Library). Latin Name: Matricaria chamomilla syn. Chamomilla chamomilla, Chamomilla recutita, Matricaria recutita, Matricaria suaveolens. … Read more

The Humble & Persistent Little Weed – Plantain

Plantago Major

Plantain is generally considered to be a weed; one description even read ‘a short, fat, ugly weed!! But beauty is in the eye of the beholder. In actuality Plantain has a long history as one of the best healing herbs on the planet; and is probably the biggest masochist of the plant world – it loves to be trampled.