Wise Woman’s Power Plant – Mugwort

Mugwort; or to give it it’s proper name Artemisia vulgaris LINN, is rightly justified in being known as the ‘Wise-Woman’s Power Plant’. Said to be named after the Hellenic goddess of the hunt, wild animals, wilderness, childbirth, the moon, virginity and protector of young girls; Artemis.
That Mugwort is steeped in so much folklore regarding its healing properties should be of no surprise given its ancient usage. Known as the Mater Herbarum  — the mother of all herbs, Mugwort has been held sacred by various cultures and is thought to be the oldest of plants.

Iron age people drank ale made from Mugwort and it was one of the 9 sacred herbs of the Anglo-Saxon’s as recorded in the ‘Nine Herbs Charm’ in the 10thC Lacnunga. The physicians of Myddfai in 13th century Wales recommended drinking ale based brews laced with mugwort, fennel and mint to cure hysteria1.

Mugwort was believed to be a plant that offered protection to humans and was burnt as an incense or hung over doorways to keep evil spirits away from the home. In keeping with its link with Artemis, Mugwort has traditionally had a close and powerful affiliation with the moon. It is used to ease the pain of childbirth and the cramps that accompany monthly menstruation; as a uterine stimulant it is used to bring on delayed menstruation2.

Its effectiveness in childbirth and menstruation are due to Mugworts actions on the body, it is warming and slightly stimulating, helping to increase circulation and remove stagnant blood; for these reasons, if you are pregnant or think that you may be pregnant, you should not use Mugwort under any circumstances. This warming action also makes it effective when used as a poultice for stiff joints; the Japanese use it in a preparation called Moxas to cure rheumatism.

Mugworts nervine and tonic properties also make it useful in calming frayed nerves and easing stress. Its constituents, including an acrid resin and tannin make it a natural insect repelling/insecticidal when made into a spray and it is also thought to act as a natural wormer. Culpepper states “a very slight infusion is excellent for all disorders of the stomach, prevents sickness after meals and creates an appetite. The tops with the flowers on them, dried and powdcred, are good against agues, and have the same virtues with wormseed in killing worms”.

Mugwort the Dream Herb

As interesting and beneficial as these mundane uses might be Mugwort really comes into its power when smoked or drank at night before retiring, before a ceremony or work involving Otherworld. It’s stimulating properties make it well known for its ability to promote vivid dreams, enhance intuition and intensify visionary experience. It is often used in Shamanic practice to aid in work involving altered or trance states.

(The volatile oils found in all parts of the plant contain the psychoactive terpine Thujone3.)

Dried Mugwort
  1. justingredients.co.uk
  2.  ‘A Modern Herbal Vol I & II’, Mrs. M Grieve F.R.H.S. (1931) – Medicinal Action and Uses. “It has stimulant and slightly tonic properties, and is of value as a nervine and emmenagogue, having also diuretic and diaphoretic action”.
  3. https://www.thebotanist.com/articles/thujone-it-safe

Other Names for Mugwort

Cronewort, Felon herb, St. John’s Plant (not to be confused with St. John’s Wort), Chrysanthemum weed, sailor’s tobacco, moxa, Artemis Herb, Naughty Man, Old man, Old Uncle Henry, Muggons.

Mugwort Leaves


This shrubby herbaceous perennial plant can be found growing in most of the temperate regions of the Northern Hemisphere; it grows to a height of up to 2 metres. The tall erect stems have a purple tint to them; the leaves are 5–20 cm long, dark green and pinnate on the upper side, the undersides are white and downy. The individual flowers are white and downy in bud opening to have greenish bell shaped ‘sheaves’ with yellowish bracts in the centre approximately 2.5mm in diameter, they form clusters of upright racemose panicles.

Mugwort is very closely related to Common Wormwood (Artemisia Absinthium) but should not be confused with it. It is readily identified by its leaves being white on the under-surfaces only and by the leaf segments being pointed not blunt.


Mugwort grows freely in hedgerows, along waysides and on rough ground where interference from man has occurred. Growing freely in the British Isles it is found across N.Europe, Asia, Alaska & N.America

Mugwort Flowers

How to Use

  • Mugwort can be smoked – either on its own or mixed with tobacco
  • Make a herbal pillow by placing a handful of leaves inside your pillowcase
  • Burn as an incense
  • Drink as a tea

Mugwort Tea

  • Use 1 – 11/2 heaped teaspoons of Mugwort per cup
  • Pour boiling water over
  • Leave to infuse for 5-10 minutes
  • Strain before drinking


  • Do not use if you are pregnant or even think that you may be pregnant – Mugwort stimulates menstruation and can therefore cause miscarriage
  • Hayfever & Asthma sufferers should be aware that Mugwort can cause severe reaction
  • Thujone is a known poison if consumed in larger doses or over extended periods3 excessive use can be dangerous
  • Mugwort induces lucid dreaming by altering your sleep pattern creating more REM sleep time – this results in less ‘deep sleep’ and can leave you feeling tired the next day; continuous use can cause exhaustion

You can purchase Mugwort here in Celtic Earth Spirits Herbal Apothecary

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